Articles

Is It Asthma, Allergies or Both?

Allergic rhinitis and asthma are both common conditions. While exact numbers are hard to pin down, it is estimated that 25 million adults and children in the United States have allergic rhinitis and another 25 million have asthma.

The Health Benefits of Aromatherapy

Aromatherapy is a complementary treatment that uses essential oils to enhance relaxation and boost mental sharpness.

WHAT IS THE MCKENZIE METHOD?

Scientific evidence suggest that the majority of pains, of the musculoskeletal system, are of mechanical origin (mechanical pains), which means they are provoked and affected by the mechanical loading that is applied to our body during every day activities (standing, bending, s

ATTENTION NEW CORONAVIRUS (2019-nCoV)

FREQUENT QUESTIONS :

1. What is this new virus ?

FLU VACCINATION HAD BEGUN

According to the Health Ministry announcement first batches of flu vaccines were delivered to Cyprus.

The vaccine is recommended for the following groups:

How much sugar is in your food and drink?

Consuming too much sugar, however, raises the risk of several dangerous health problems, including obesity,

Can fish oils and omega-3 oils benefit our health?

Oily fish is a good source of omega-3 oil, but what are the benefits?

Omega-3 fatty acids are fats commonly found in plants and marine life.

Two types are plentiful in oily fish:

Blood vessel discovery may prevent diabetes

New insights from research on how insulin exits the bloodstream to metabolize glucose in cells could lead to new treatments for insulin resistance, a condition that usually precedes type 2 diabetes.

What are the health benefits of vitamin D?

Vitamin D has multiple roles in the body, helping to:

Low-fat vs. low-carb: Which diet is best for weight loss?

With so many diet types to choose from, how do we know which one will suit us best? One problem that may face us is deciding whether to go low-fat or low-carb. What does research have to say about it?

New Blood Test Can Detect 8 Types of Cancer

Researchers have developed a new blood test that can detect eight common types of cancer, including the notoriously elusive liver and pancreatic cancers.